Hygiene for Kids
Train up a child in the way he should go and when he is old, he will not depart from it. Teaching our kids proper hygiene while they are still young is very important.
Proper hygiene for kids is not just about keeping our children smelling and looking good but is a vital way of teaching our kids help themselves stay clean and healthy while helping others from getting sick. Hygiene for kids is important for school-age kids because most illnesses are often caught in school where little noses, mouths, and hands spread germs. Learning hygiene for kids can lead to a lifetime of cleanliness and good health.
Germ free hands
Washing those little hands is one of the most vital steps in hygiene for kids to avoid getting sick and spreading germs to others. Encourage children to wash their hands thoroughly. Hands should be lathered, rubbed, and rinsed for at least 15 seconds (humming one verse of the "Happy Birthday" song is a good measure), then properly dried on a clean, dry towel, paper towels are a best bet. Washing hands is a must for hygiene for kids specially after using the restroom, before they eat and snack, before and after handling or preparing food, after they handle animals, after coming in from outside, before going to play with baby sister or brother, after sneezing or blowing the nose.
The CDC clean hands campaign recommends the use of Alcohol-based hand rubs as part of hygiene for kids whenever soap and clean water are not available. Alcohol-based hand rubs significantly reduce the number of germs on skin and are fast acting.
Also, hygiene for kids includes reminding our little ones to always keep their hands out of their mouth and nose. Nail biting and nose picking are not only unsightly, they are also very unsanitary.
Happy Smiles
If you are having trouble teaching your kids how to brush, “Let them brush your teeth and you brush their teeth, then have them check your mouth, and you check their mouth,” says Michael J. Hanna, DMD, a spokesman for the American Academy of Pediatric Dentistry. “You’ll see that they’re building the skill.”
Another basic step in hygiene for kids is teaching kids to brush their teeth at least twice a day with a soft bristle brush. Older kids should also be taught how to properly floss their teeth. Bad breathe is common to kids because of poor brushing habits that is why hygiene for kids must include showing kids proper brushing techniques which involves brushing the tongue.
Other hygiene for kids tips include:
- Teaching kids to cough and sneeze into a tissue to prevent spreading germs to others
- Teach kids to eat healthy to keep their energy high and immune system strong.
- Make bath time a fun time, there are many suggestions you can search online that will make your kids look forward to bath time instead of him running away from it..
